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Fitness and Conditioning
Do you need Fitness and Conditioning?
Check it out the following sites about Fitness and Conditioning, or search Fitness and Conditioning
» Combat Effective Martial Arts - Training information and advice for all fighters. Articles, free e-zine, e-books and resources on all things training and conditioning.
» Fit 4 Martial Arts - Comprehensive information for prevention and rehabilitation of sports injuries. Provides a complete on-line manual with charts, exercises, and treatment.
» Fitness, Nutrition and Martial Arts Instruction - Information and training for most martial arts with detailed fitness and nutritional information
» Iron Hand Tameshiwari - Karate and Gung Fu methods of conditioning and brick breaking.
» Physical Training Journal - An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts.
» The Concepts and Philsophies of Training for a Fighting Art - Information on warming up, stretching, punching, kicking and sparring. Includes summary and acknowledgements.
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