Meditation

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» Ajapa Yoga - Provides history and theory of this method of enhancing meditation through control of sound. Also includes biographies of the gurus, list of ashrams and centers, calendar of events, recommended reading.
» An Introduction to Meditation - Instructions for a simple practice and additional resources.
» Ananda Marga: Mantra Meditation - Online meditation instructions.
» Astanga meditation - Brief explanation of meditation with some different techniques.
» Aum Shakti Meditation and Research Centre - Articles on meditation to relieve tension and stress. Brief descriptions on various types of Yoga including Hatha, Raja and Kundalini.
» Dhyanyoga Center: Weaverville, North Carolina - Provides instruction in meditation in the tradition of Kundalini Maha Yoga. Offer free group meditation programs and devotional chanting or kirtan. Information on teachers and events.
» How to Meditate - Learn basic techniques through this free course.
» Life Foundation School of Therapeutics - Online resource from the Life Foundation that offers information on self development, detraumatisation of victims of war, courses, free dru yoga teacher search, videos, tapes, books and retreat center.
» Meditation - Meditation techniques in the yoga system, the use of Mantra, questions and answers.
» Meditation Center - Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes, guided and instrumental.
» Meditation Home Page - Articles on practice of Meditative and Yogic techniques.
» Meditation Workshop - Articles about Yoga, guru and meditation.
» Meditation and Yoga - Detailed instructions on yoga meditation exercises, based on Hindu teachings.
» Meditation techniques - Meditation techniques and articles on meditation.
» Meditation, Sadhana, Dhyana - Information regarding purpose, practice, audio guides and relaxing music.
» Om's Home: Yoga and Meditation - Articles on meditation including Yoga Nidra (deep relaxation) and Nada Yoga (the science of inner sound), poems, songs and incantations.
» Samkhya Yoga Revisited - Article on the history and practice of Samkhya Yoga.
» Shyam Space - Official site of Swami Shyam, founder of the International Meditation Institute. Introduction to the philosophy and technique.
» Sivananda Yoga-Meditation - The basics of incorporating mindfulness into an established practice with links to the other fundamental aspects of yoga.
» Spanda Yoga Meditation - Offer chanting and Meditation programs In New York city. Information on location, content, schedule, and fees.
» The Center for Mind-Body-Medicine - Meditation allows all this activity to settle down, and often results in the mind becoming more peaceful.
» The Divine Life Society - Teachings of Swami Silvanda, inspired messages, video clips, lectures, chants, songs and images.
» The Transmission Meditation Homepage - Meditation group service activity utilizing both Karma and Laya yoga for personal development. Includes related links, upcoming lecture and interview dates and a frequently asked questions page.
» Welcome to Spirituality - Meditation presented in an easy way. Kundalini, Karma, Tantra and Raja yoga explained.
» What is Meditation (Dhyana)? - Article with resources for practice.
» YREC - Yoga and Meditation - Historical review, practice and benefits.
» Yoga Meditation - A one-line "short course" in Yoga meditation.
» Yoga Meditation of the Himalayan tradition - Yoga Meditation training of the Himalayan tradition. Swami Jnaneshvara Bharati gives giudance in meditation.
» Yoga and Meditation - Article concerning the etymology, history and process from the Moksha Journal.