Nutrition

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» "Less Grains, More Greens" by William Harris, MD - Article showing the nutritional superiority of green vegetables to grains.
» Growing Vegan Children - Vegan nutritionists Brenda Davis and Vesanto Melina provide nutritional advice for raising healthy vegan children from infants through adolescence.
» Institute for Plant Based Nutrition - IPBN provides education in terms of plant-based nutrition.
» Michael Klaper, M.D. - Presents questions and answers, nutritional strategies, and other vegan resources, as well as information about the Institute of Nutrition Education and Research and its vegan health study.
» Nutrient Data Laboratory Food Composition Data - Downloadable data sets prepared by the USDA Nutrient Data Laboratory with nutrient values of foods.
» PamRotella.com - Explores a variety of topics on nutrition, health and politics.
» Raising Vegan Children - A guide to keeping children healthy on a diet free of all animal products.
» Sorting through the Osteoporosis and Calcium Myths - Discussion of recent research on the issue of calcium and the adequacy of a vegan diet in preventing osteoporosis.
» The Vegetarian Resource Group - Nutrition - Covers supplying proper nutritional needs in food, with specifics on calcium, protein, iron, and vitamin B12.
» VegRD with Virginia Messina - Answers to common questions dealing with veganism.
» VeganForLife.org - A grassroots, non-profit vegan website providing free, up-to-date information about veganism and its nutritional, social and environmental impacts.
» Vegetarian Information Sheet - Vegan Nutrition - Vegetarian Society of the United Kingdom's vegan nutrition information index.
» Vegetarian Starter Kit - Guide with information, tips, and recipes to help you transition to a plant based diet.
» Vitimin B-12-- Should you worry? - Famed pediatrician Charles R. Attwood, M.D., F.A.A.P., discusses the issue of supplementation and vegan children.