Fitness

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» 5 Fun Ways to Health and Fitness - Information about nutrition and physical activity for kids and teachers.
» Active Kidz - Offers simple exercises and healthy recipes.
» Am I Too Fat or Too Thin? - A look at what the "right size" is and tips on how to reach it.
» Canada's Physical Activity Guide to Healthy Living - [Kids/Teens] - Two physical activity guides which can be downloaded and printed - one for children and one for teens. Also has an online multiple choice quiz.
» F4NG: Health and Fitness Four the New Generation - Health and fitness advice for young people, along with help the overweight.
» FitPoint Australia - Australian organization that encourages healthier lifestyles through fitness classes.[Kids_and_Teens/Health/Fitness]
» Fitness Fever - Active games, nutritious recipes, fitness facts, body analysis tools, and resources for teachers.
» Healthy and Active Living - A collection of health and fitness related pages for students of Physical and Health Education.
» I Don't Like Sports, So How Can I Stay Fit? - Article explores fun, healthy exercise choices for people who aren't into team sports.
» It's Time to Exercise - Tells how to get great exercise no matter what the weather is like or who's around.
» Jump Into A Healthy Life - The Thinkquest crew teaches kids about jumping rope with jump rope skills, quiz, and information on how exercise keeps the heart healthy and bodies fit.
» Jumping Rope - Instructions on the equipment needed, variations, muscle groups exercised, and basic workout tips for jump rope beginners.
» Jumping for Joy - Meet the boys and girls of Santa Clara, CA on the competition and exhibition jump rope team. Features team photos, tournament results, and basic skills for jumping rope.
» Kid-Fit - Kids learn about sports, fitness, and healthy bodies from a team of elementary school students.
» Kids 'N Fitness - Join students across the country as they get in shape in this online spring event to get kids exercising their minds and bodies.
» SmartPlay - Fun learning adventure on how kids can play smart, avoid injuries, and getting the body in shape after an injury.
» Sprint Training for Devoloping Athletes - Training information for young and beginning sprinters. Aimed at athletes as young as 8. From Sydney Athletics.
» Taking the Pressure off Sports Competition - Explains why some kids feel pressure while competing and tell what do it if it happens to you.
» Tone Teen - Includes health and fitness articles, exercises, interactive tools, nutrition tips, and other resources.
» Why Exercise Is Cool - Tells why exercise is important and explores the many benefits of physical activity.