Seasonal Affective

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» Brighten Your Life - An online book by a psychiatrist about bright light therapy for depression and sleep.
» Outside In - Information about Seasonal Affective Disorder (SAD) and other body clock related conditions. jetlag, sundowning, a jetlag calculator, symptoms checklist, research. Light therapy devices and other helpful light products. Link to Bio-Brite for US visitors
» SAD - Seasonal Affective Disorder - Newsletter about seasonal affective disorder for mental health professionals and SAD sufferers.
» SAD Info - Light Therapy Products - FAQ and products for Seasonal Affective Disorder. Answers about light therapy. Links to products for SAD including light boxes, dawn simulators, light visor, winter blues book and full spectrum neodymium light bulbs for a better quality of light.
» SAD Study - Focused on the diagnosis, symptomatology,epidemiology, and light therapy of SAD.
» SAD and Depression - Definition and treatment of seasonal affective disorder; links to other sites about SAD.
» SAD evaluations and treatment information - Information and free on-line and downloadable self-assessment instruments.
» SAD, the Discontent of Our Winter - An article and links devoted to the cause and treatment of Seasonal Affective Disorder.
» Seasonal Affective Disorder - Information on the diagnosis and treatment of seasonal depression, jet lag and related mood and sleep problems.
» Seasonal Affective Disorder Association - Support organisation in the UK. Information and membership details.
» Seasonal Depression and Light Therapy - Article from the UK's National Institute for Medical Research.
» Society for Light Treatment and Biological Rhythms - Not-for-profit international organization founded in 1988, dedicated to fostering research, professional development and clinical applications in the fields of light therapy and biological rhythms.
» Sunnex Lo-Lite: Therapy for Seasonal Affective Disorder - Describes the symptoms of SAD, explains why they respond to light therapy and the benefits of using Sunnex LoLITE lamps to avoid the risk of retinal damage from bright light.
» University of British Colombia Mood Disorders Centre - Information, articles and links.
» When the Dark Days of Winter Approach - Dr Norman Rosenthal, who pioneered the study of SAD. Biography, list of publications, forthcoming speaking engagements and links.
» eMedicine Health Seasonal Depression (SAD) - provides an overview of seasonal depression and its causes, symptoms, and treatment.